Philly Fluff
Packaged product Other Foods Mike's
Philly Fluff contains 421 kcal per 100 g. A serving, 57 g (57 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 12.3 g | 62% |
| Trans fat L | 0 g | |
| Cholesterol L | 175 mg | 58% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.1 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars35.1 gin the top quarter of other foods (median 3.6 g)
- Fat22.8 gin the top quarter of other foods (median 6.1 g)
- Saturated fat12.3 gin the top quarter of other foods (median 2.1 g)
- Sodium351 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike's
- Barcode
- 0601549691966
- Label serving
- 57 g
- Category
- Other Foods
Ingredients
Sugar, Cream Cheese, Bleached Wheat Flour, Eggs, Butter, Egg Yolks, Vanilla Extract, Leavening, Salt, Madagascar Vanilla Bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggButterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbles Cake Bites | 421 | 5.3 g | 54.4 g | 21.1 g |
| Queso semicurado Mercadona Hacendado | 421 | 25 g | 1.6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7.9 g | 34 g | 27.9 g |
| Marbre au chocolat a l'epautre Moulin des moines | 421 | 6.4 g | 43 g | 25.4 g |
| Fibre One Fibre One | 421 | 7.4 g | 41.7 g | 19.6 g |
| Nurture Protein Powder At.health | 421 | 55.5 g | 21.9 g | 14.1 g |
| Queso Hacendado | 421 | 25 g | 1.6 g | 35 g |
| 6 lemon bakewell tarts Coop | 421 | 3.3 g | 67 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philly Fluff?
100 g of Philly Fluff has 421 kcal. Serving, 57 g (57 g): about 240 kcal.
How much protein is in Philly Fluff?
Philly Fluff contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Philly Fluff?
Philly Fluff has 49.1 g of total carbohydrates per 100 g, including 0 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philly Fluff?
Philly Fluff contains 22.8 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Philly Fluff?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0601549691966. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.