Phab Strawberries And Greek Yogurt
Packaged product Dairy and Eggs Phab
Phab Strawberries And Greek Yogurt contains 351 kcal per 100 g. A serving, 35 g (35 g) provides about 123 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 15.1 g | |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 44%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber12 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars15.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium233 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab
- Barcode
- 8908013172467
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Guava cheese Zooms | 351 | 1.7 g | 85.2 g | 0.35 g |
| Yoghurt and Mint (Raita) Hibah | 351 | 1.3 g | 4.7 g | 36 g |
| Cream of rice Npl | 350 | 7.3 g | 83 g | 1.2 g |
| Mixed Berry And Yoghurt Fruit Shot Woolworths | 351 | 5.6 g | 52 g | 11.2 g |
| All Butter Croissants Specially Selected | 351 | 7 g | 47.4 g | 15.8 g |
| Iso Whey Protein Strawberries N’ Cream Core Nutritionals | 351 | 84.2 g | 0 g | 0 g |
| Provolone Cheese and Prosciutto Volpi Foods | 351 | 21.1 g | 15.8 g | 22.8 g |
| Deboned Pure Milkfish Belly Fisher Farms | 351 | 13.6 g | 1.8 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908013172467. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.