Guava cheese
Packaged product Dairy and Eggs Zooms
Guava cheese contains 351 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85.2 g | 31% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zooms
- Barcode
- 62345462121316
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phab Strawberries And Greek Yogurt Phab | 351 | 32.3 g | 41.1 g | 8.9 g |
| Yoghurt and Mint (Raita) Hibah | 351 | 1.3 g | 4.7 g | 36 g |
| Cream of rice Npl | 350 | 7.3 g | 83 g | 1.2 g |
| Mixed Berry And Yoghurt Fruit Shot Woolworths | 351 | 5.6 g | 52 g | 11.2 g |
| All Butter Croissants Specially Selected | 351 | 7 g | 47.4 g | 15.8 g |
| Iso Whey Protein Strawberries N’ Cream Core Nutritionals | 351 | 84.2 g | 0 g | 0 g |
| Provolone Cheese and Prosciutto Volpi Foods | 351 | 21.1 g | 15.8 g | 22.8 g |
| Deboned Pure Milkfish Belly Fisher Farms | 351 | 13.6 g | 1.8 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 62345462121316. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.