Petits pois doux vapeur
Packaged product Beans and Legumes Auchan
Petits pois doux vapeur contains 79 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C, 17% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.6 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.053 mg | 0.4% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 84.8 mg | 7% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 0.87 µg | 2% |
| Iodine L | 0.11 µg | 0.1% |
| Chloride L | 26.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 53%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber6.4 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars2.6 gabove the median for beans and legumes (median 2.5 g)
- Fat0.9 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium188 mgbelow the median for beans and legumes (median 216 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.03 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 320 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710489053
- Quantity
- 0.265 kg
- Category
- Canned peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois Extra-fins À l'étuvée Carrefour | 79 | 4.9 g | 11 g | 0.5 g |
| Petits pois doux vapeur Marque Repère | 79 | 5.7 g | 9 g | 0.6 g |
| Petits pois doux Cuisson vapeur - Boîte de 530g net égoutté U | 79 | 5.7 g | 8.8 g | 0.9 g |
| Petits Pois à l'étuvée extra-fins Freshona | 79 | 4.9 g | 17.1 g | 0.4 g |
| Petits Pois et Carottes Éco+ | 79 | 4.9 g | 11 g | 0.4 g |
| Petits pois extra fins Marque Repère | 79 | 4.9 g | 11 g | 0.4 g |
| Lot x2 petit pois sans arome ajoutés Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Petits pois doux vapeur Auchan | 79 | 5.7 g | 8.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710489053. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.