Pesto No.14 Basil Reduced Fat
Packaged product Soups and Sauces Saclà
Pesto No.14 Basil Reduced Fat contains 236 kcal per 100 g.
Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 62% of the Daily Value for Vitamin E, 33% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 16.7 µg | 2% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 9.4 mg | 62% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 33.8 µg | 8% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 172 mg | 13% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 79.7 mg | 6% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 0.88 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0.4 gin the lowest quarter of soups and sauces (median 4 g)
- Fat22 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium480 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water71.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.73 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,419 µg |
|---|
Other components (2)
| Water L | 71.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
basil (45%), water, sunflower oil, cheese (MILK), CASHEW NUTS, potato flakes, natural flavouring, garlic, salt, vegetable fibre, acidity regulator, lactic acid, pine nuts, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoGarlicSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001060032033. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.