Pesto Mac n Cheese

Packaged product Dairy and Eggs Specially Selected

Pesto Mac n Cheese contains 391 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Mac n Cheese by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
14.1 gprotein
64.1 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 21.7 mg 7%
Sodium L 935 mg 41%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 4.3 g 16%
Total sugars L 7.6 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%391kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein14.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber4.3 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars7.6 gabove the median for dairy and eggs (median 3.9 g)
  • Fat8.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium935 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Specially Selected
Barcode
4099100197679
Quantity
6.5 oz
Category
macaroni-cheese-pesto
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACARONI (DURUM WHEAT SEMOLINA), PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), WHEY, NATURAL FLAVORS, POTATO STARCH, SALT, DEHYDRATED SPINACH POWDER, DEHYDRATED BASIL, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, TURMERIC POWDER. CONTAINS: WHEAT, MILK. MAY CONTAIN SOY, EGGS, CRUSTACEAN SHELLFISH (SHRIMP).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnionGarlicMilkSunflower oilGlucose syrup

Frequently asked questions

How many calories are in Pesto Mac n Cheese?

100 g of Pesto Mac n Cheese has 391 kcal.

Is Pesto Mac n Cheese high in protein?

Pesto Mac n Cheese contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Pesto Mac n Cheese?

Pesto Mac n Cheese has 64.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Mac n Cheese?

Pesto Mac n Cheese contains 8.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Pesto Mac n Cheese?

100 g contains 935 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100197679. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.