Pesto Basilikum
Packaged product Vegetables LaSelva
Pesto Basilikum contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 135% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0.23 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 20.2 mg | 135% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 57.2 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 47.1 mg | 11% |
| Phosphorus L | 86.4 mg | 7% |
| Potassium L | 535 mg | 11% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5 µg | 3% |
| Chloride L | 0.02 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of vegetables (median 4.9 g)
- Fiber5.7 gin the top quarter of vegetables (median 1.9 g)
- Sugars0 gin the lowest quarter of vegetables (median 2 g)
- Fat40 gbelow the median for vegetables (median 45 g)
- Saturated fat2.6 gin the lowest quarter of vegetables (median 6.3 g)
- Sodium886 mgabove the median for vegetables (median 880 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water47.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 18.8 g |
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 18.7 g |
Carotenoids (1)
| Beta-carotene L | 1,767 µg |
|---|
Other components (3)
| Water L | 47.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 371 kcal |
| Protein | 2 g | 2.9 g |
| Carbohydrates | 6.6 g | 5.7 g |
| Fat | 34 g | 40 g |
| Fiber | 5.4 g | 5.7 g |
| Sugars | 0.5 g | 0 g |
| Sodium | 840 mg | 886 mg |
Product details
- Brand
- LaSelva
- Barcode
- 8018759000341
- Quantity
- 0.14 cup
- Label serving
- 35 g
- Category
- Green pestos
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil* 55% Sunflower Oil*, Potato Flakes*, Extravirgin Olive Oil*, Pine Nuts*, Sea Salt, Lemon Juice*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Basil Pesto Classico | 371 | 4.8 g | 6.5 g | 35.5 g |
| Pesto Alla Genovese Saclà | 371 | 2.6 g | 6.1 g | 37 g |
| Pesto basilic et roquette belfiori | 371 | 5.6 g | 7.7 g | 36 g |
| PESTO alla Genovese Carrefour | 371 | 5.4 g | 4.3 g | 37 g |
| Biologische Groene Pesto Jumbo | 370 | 8 g | 2.6 g | 36.2 g |
| Bio pesto Kania | 370 | 5.4 g | 4.7 g | 36.3 g |
| Pesto Meptico | 373 | 5 g | 9 g | 37 g |
| Pesto Fresco MERCADONA | 373 | 4.9 g | 6.2 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Basilikum?
100 g of Pesto Basilikum has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in Pesto Basilikum?
Pesto Basilikum contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 35 g (35 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).
How many carbs are in Pesto Basilikum?
Pesto Basilikum has 5.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars.
How much fat is in Pesto Basilikum?
Pesto Basilikum contains 40 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pesto Basilikum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (135% DV), manganese (37% DV), copper (20% DV), Vitamin B6 (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Basilikum?
100 g contains 886 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018759000341. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 453985. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.