Peruvian-Style Cheese
Packaged product Dairy and Eggs TROPICAL
Peruvian-Style Cheese contains 214 kcal per 100 g. A serving, 1 ounce, 28 g, 28 grm (28 g) provides about 60 kcal.
Roughly 56% of its calories come from fat, with 31% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 12%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium464 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 464 mg | 464 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese PHILADELPHIA | 214 | 7.1 g | 7.1 g | 17.9 g |
| Merlot Cheddar Flavored Cheese Spread, Merlot Cheddar COMFORT COLLECTION | 214 | 10.7 g | 10.7 g | 14.3 g |
| Pure Goat Milk Cheese LAURA CHENEL'S | 214 | 14.3 g | 3.6 g | 16.1 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3.6 g | 10.7 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3.6 g | 10.7 g |
| Mexican Style Shredded Cheddar Cheese Blend VELVEETA | 214 | 17.9 g | 10.7 g | 10.7 g |
| Mexican Style Cheddar Blend Shreds VELVEETA | 214 | 17.9 g | 10.7 g | 10.7 g |
| 2% Milk Cheese VELVEETA | 214 | 17.9 g | 10.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peruvian-Style Cheese?
100 g of Peruvian-Style Cheese has 214 kcal. Serving, 1 ounce, 28 g, 28 grm (28 g): about 60 kcal.
Is Peruvian-Style Cheese high in protein?
Peruvian-Style Cheese contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 ounce, 28 g, 28 grm (28 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Peruvian-Style Cheese?
Peruvian-Style Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Peruvian-Style Cheese?
Peruvian-Style Cheese contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Peruvian-Style Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peruvian-Style Cheese?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027568025979. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2595221. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "PERUVIAN-STYLE CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.