Perp Peri Chicken
Packaged product Meals and Dishes Coles
Perp Peri Chicken contains 197 kcal per 100 g. A serving, 1 wrap, 192 g (192 g) provides about 378 kcal.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 1,203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.52 g | |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10.7 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.4 g)
- Fat10.3 gabove the median for meals and dishes (median 9.9 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.8 g)
- Sodium441 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645393827
- Label serving
- 1 wrap (192 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butiffara sandwich Picard | 197 | 8 g | 26 g | 6.4 g |
| Burrito Moshe's | 197 | 9.6 g | 38.4 g | 1 g |
| Free-Range Egg Mayo pret | 197 | 9.3 g | 21.4 g | 7.7 g |
| Deluxe Roast Beef Boar's Head | 197 | 17.1 g | 18.2 g | 6.7 g |
| Sandwich LM. Ensalada del mar con piña LM Sandwich | 197 | 4.8 g | 21.8 g | 9 g |
| Nacon oeuf mimosa Entracte | 197 | 9 g | 24.1 g | 6.7 g |
| Hey Pesto Chicken Tesco | 197 | 9.7 g | 20.7 g | 8 g |
| Ham Cheese Ploughman’s Boots | 197 | 11 g | 24 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perp Peri Chicken?
100 g of Perp Peri Chicken has 197 kcal. Serving, 1 wrap, 192 g (192 g): about 378 kcal.
How much protein is in Perp Peri Chicken?
Perp Peri Chicken contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 18.4 g in serving, 1 wrap, 192 g (192 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.7 g).
How many carbs are in Perp Peri Chicken?
Perp Peri Chicken has 15.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perp Peri Chicken?
Perp Peri Chicken contains 10.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Perp Peri Chicken?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393827. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.