Perk energy Mexican Hot Chocolate Flavored

Packaged product Beverages perk

Perk energy Mexican Hot Chocolate Flavored contains 391 kcal per 100 g. A serving, 23 g (23 g) provides about 90 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 116 products.

100 g provides 435% of the Daily Value for Vitamin D, 47% of the Daily Value for calcium and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perk energy Mexican Hot Chocolate Flavored by perk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
39.1 gprotein
39.1 gcarbohydrates
10.9 gfat
90kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 10.9 g 14%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 826 mg 36%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 4.3 g 16%
Total sugars L 26.1 g
Added sugars L 4.3 g 9%
Protein L 39.1 g 78%
Vitamin D L 87 µg435%
Calcium L 609 mg47%
Iron L 3.9 mg22%
Potassium L 1,087 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 24%391kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D435%Calcium47%Potassium23%Iron22%

Nutritional insights

  • Protein39.1 gin the top quarter of beverages (median 0.4 g)
  • Fiber4.3 gabove the median for beverages (median 2.4 g)
  • Sugars26.1 gabove the median for beverages (median 0.5 g)
  • Fat10.9 gin the top quarter of beverages (median 0 g)
  • Saturated fat8.7 gin the top quarter of beverages (median 0 g)
  • Sodium826 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
perk
Barcode
0850062936355
Quantity
16.5 oz
Label serving
23 g
Category
Hot beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-Fat Dry Milk Powder, Cocoa Powder, Coconut Oil Powder, Whey Protein Isolate, Bovine Collagen Hydrolysate Peptides, Natural Flavors, Salt, Ancho Chili Pepper, Cinnamon, Caffeine Anhydrous, Blueberry Extract, Grape Seed Extract, Sucralose, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062936355. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perk energy Mexican Hot Chocolate Flavored?

100 g of Perk energy Mexican Hot Chocolate Flavored has 391 kcal. Serving, 23 g (23 g): about 90 kcal.

Is Perk energy Mexican Hot Chocolate Flavored high in protein?

Perk energy Mexican Hot Chocolate Flavored contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 9 g in serving, 23 g (23 g). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.4 g).

How many carbs are in Perk energy Mexican Hot Chocolate Flavored?

Perk energy Mexican Hot Chocolate Flavored has 39.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perk energy Mexican Hot Chocolate Flavored?

Perk energy Mexican Hot Chocolate Flavored contains 10.9 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Perk energy Mexican Hot Chocolate Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (435% DV), calcium (47% DV), potassium (23% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perk energy Mexican Hot Chocolate Flavored?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.