Perk Energy + Extra Protein Pumpkin Spice
Packaged product Spices, Herbs and Condiments Perk Energy
Perk Energy + Extra Protein Pumpkin Spice contains 414 kcal per 100 g. A serving, 1 pouch, 29 g (29 g) provides about 120 kcal.
Roughly 60% of its calories come from protein, with 25% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 345% of the Daily Value for Vitamin D, 42% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 6.9 g | 34% |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 17.2 g | |
| Protein L | 58.6 g | 117% |
| Vitamin D L | 69 µg | 345% |
| Calcium L | 552 mg | 42% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 724 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 25%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.6 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber3.4 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars17.2 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat6.9 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat6.9 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium345 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 345 mg |
|---|
Product details
- Brand
- Perk Energy
- Barcode
- 0850067683780
- Label serving
- 1 pouch (29 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Stacks Salted Caramel Honey Maid | 414 | 6.9 g | 77.6 g | 10.3 g |
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| 41 BARS Cadbury DES SOFT NOUGAT SALTED CARACT 4 91 Cadbury | 414 | 4.1 g | 59.1 g | 15.5 g |
| Bar30 - Dates, Almonds and Salt Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Classic Bagle Seasoning Ready- Set... Cook | 414 | 13.9 g | 26.6 g | 25.9 g |
| Stuzzichelle gusto ketchup Lidl | 414 | 10 g | 67 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067683780. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.