Bar30 - Dates, Almonds and Salt

Packaged product Spices, Herbs and Condiments Styrkr

Bar30 - Dates, Almonds and Salt contains 414 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 182 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bar30 - Dates, Almonds and Salt by Styrkr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
3.6 gprotein
68.2 gcarbohydrates
13 gfat
182kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 13 g 17%
Saturated fat L 3 g 15%
Sodium L 1,341 mg 58%
Total carbohydrates L 68.2 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 34.1 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 29%414kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars34.1 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat13 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1,341 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Styrkr
Barcode
5061017202899
Label serving
1 bar (44 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5061017202899. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bar30 - Dates, Almonds and Salt?

100 g of Bar30 - Dates, Almonds and Salt has 414 kcal. Serving, 1 bar, 44 g (44 g): about 182 kcal.

How much protein is in Bar30 - Dates, Almonds and Salt?

Bar30 - Dates, Almonds and Salt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 1 bar, 44 g (44 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Bar30 - Dates, Almonds and Salt?

Bar30 - Dates, Almonds and Salt has 68.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar30 - Dates, Almonds and Salt?

Bar30 - Dates, Almonds and Salt contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bar30 - Dates, Almonds and Salt?

100 g contains 1,341 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.