Peri Peri Sauce Hot

Packaged product Soups and Sauces Nando's

Peri Peri Sauce Hot contains 44 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 9 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Sauce Hot by Nando's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.8 gprotein
2.3 gcarbohydrates
2.7 gfat
9kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Sodium L 2,085 mg 91%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 25%Fat: 66%44kcal / 100 g
  • Protein 9%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars2.1 gbelow the median for soups and sauces (median 4 g)
  • Fat2.7 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium2,085 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nando's
Barcode
6003770007464
Quantity
500 g
Label serving
1 serving (20 g)
Category
groceries
Packaging
Glass,Bottle,en:glass-jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENT LIST: Vinegar, Water, Lemon Purée (6.4%), Onion Purée (6.4%) Salt, Spices (African Bird's Eye Chilli, Cayenne Pepper, Paprika), Green Chillies, Sunflower Seed Oil, Garlic Purée (0.6%), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Extract of Rosemary)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSunflower oilGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6003770007464. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peri Peri Sauce Hot?

100 g of Peri Peri Sauce Hot has 44 kcal. Serving, 1 serving, 20 g (20 g): about 9 kcal.

How much protein is in Peri Peri Sauce Hot?

Peri Peri Sauce Hot contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.16 g in serving, 1 serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Peri Peri Sauce Hot?

Peri Peri Sauce Hot has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Sauce Hot?

Peri Peri Sauce Hot contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Peri Peri Sauce Hot?

100 g contains 2,085 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.