PERi-PERi RUB
Packaged product Spices, Herbs and Condiments Nando's
PERi-PERi RUB contains 308 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 77 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 7,240 mg | 315% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 68.2 g | 136% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of spices, herbs and condiments (median 8.5 g)
- Sugars48 gin the top quarter of spices, herbs and condiments (median 11.3 g)
- Fat3.2 gbelow the median for spices, herbs and condiments (median 4.4 g)
- Saturated fat0.8 gabove the median for spices, herbs and condiments (median 0.7 g)
- Sodium7,240 mgabove the median for spices, herbs and condiments (median 5,990 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nando's
- Barcode
- 5039303000825
- Quantity
- 25 g
- Label serving
- 1 serving (25 g)
- Category
- Spice blends
- Packaging
- en:pack,en:product
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Salt, Spice mix (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder, Garlic Powder (4%), Herb mix (Oregano, Parsley), Acidity Regulator (Citric Acid), Rapeseed Oil, Dried Garlic, Anti-caking Agent (Silicon Dioxide), Spice Extract (Paprika)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionTomatoGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assaisonnement Rôti Porc Chinois 100G Por kwan | 308 | 4.5 g | 71 g | 0.8 g |
| Bbq Seasoning Morrisons | 307 | 9.9 g | 43.4 g | 6 g |
| Aji-no-mix Crocante Aji-no-mix | 310 | 5 g | 71 g | 0.5 g |
| Mélange pour frites buffalo Mix Ducros | 310 | 8.7 g | 50 g | 4.9 g |
| Smoky BBQ Fajita Mix Taste Of (lidl) | 306 | 5.6 g | 65.3 g | 0.9 g |
| Veg Biriyani Mix Everest | 305 | 10.9 g | 54.1 g | 5.8 g |
| Seasoning mix chicken tikka bx Shan Foods (Private) Ltd. | 312 | 12.5 g | 25 g | 12.5 g |
| Melange pour Poisson Ducros | 312 | 11 g | 51 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PERi-PERi RUB?
100 g of PERi-PERi RUB has 308 kcal. Serving, 1 serving, 25 g (25 g): about 77 kcal.
How much protein is in PERi-PERi RUB?
PERi-PERi RUB contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 8.5 g).
How many carbs are in PERi-PERi RUB?
PERi-PERi RUB has 60 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PERi-PERi RUB?
PERi-PERi RUB contains 3.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in PERi-PERi RUB?
100 g contains 7,240 mg of sodium, 315% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5039303000825. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.