Peri Peri Chickpeas
Packaged product Beans and Legumes Super Munchies
Peri Peri Chickpeas contains 514 kcal per 100 g. A serving, 35 g per serving, 35 g (35 g) provides about 180 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 191% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 8.6 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 34.3 mg | 191% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for beans and legumes (median 6.5 g)
- Fiber8.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars8.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat22.9 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat5.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium343 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Munchies
- Barcode
- 8906118200139
- Label serving
- 35 g per serving (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco pearls Cara | 514 | 7 g | 61 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Chickpeas?
100 g of Peri Peri Chickpeas has 514 kcal. Serving, 35 g per serving, 35 g (35 g): about 180 kcal.
Is Peri Peri Chickpeas high in protein?
Peri Peri Chickpeas contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 35 g per serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Peri Peri Chickpeas?
Peri Peri Chickpeas has 57.1 g of total carbohydrates per 100 g, including 8.6 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Chickpeas?
Peri Peri Chickpeas contains 22.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Peri Peri Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (191% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peri Peri Chickpeas?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906118200139. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.