Pepperoni And Mozzerella

Packaged product Vegetables Dietz And Watson

Pepperoni And Mozzerella contains 304 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
26.8 gprotein
1.8 gcarbohydrates
21.4 gfat
170kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 1,250 mg 54%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.8 g 54%
Vitamin D L 1 µg5%
Calcium L 107 mg8%
Iron L 1.1 mg6%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%304kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium7%Iron6%Vitamin D5%

Nutritional insights

  • Protein26.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat21.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat8.9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,250 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 26.8 g26.8 g
Carbohydrates 1.8 g1.8 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,250 mg1,250 mg

Product details

Brand
Dietz And Watson
Barcode
0031506000126
Label serving
1 portion (56 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2611645. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0031506000126. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepperoni And Mozzerella?

100 g of Pepperoni And Mozzerella has 304 kcal. Serving, 1 portion, 56 g (56 g): about 170 kcal.

Is Pepperoni And Mozzerella high in protein?

Pepperoni And Mozzerella contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1 portion, 56 g (56 g). About 35% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pepperoni And Mozzerella?

Pepperoni And Mozzerella has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pepperoni And Mozzerella?

Pepperoni And Mozzerella contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Pepperoni And Mozzerella?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.