How many calories are in Australien Pop Corn?

100 g of Australien Pop Corn has 304 kcal. Serving, 100.0 g (100 g): about 304 kcal.

Is Australien Pop Corn high in protein?

Australien Pop Corn contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 24.5 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Australien Pop Corn?

Australien Pop Corn has 38.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australien Pop Corn?

Australien Pop Corn contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Australien Pop Corn

Packaged product Vegetables Katoomba

Australien Pop Corn contains 304 kcal per 100 g. A serving, 100.0 g (100 g) provides about 304 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g

24.5 gprotein

38.6 gcarbohydrates

2 gfat

304kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	2 g	3%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	38.6 g	14%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	24.5 g	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 57%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.5 gin the top quarter of vegetables (median 2.6 g)
Sugars1.5 gbelow the median for vegetables (median 2.1 g)
Fat2 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Katoomba
Barcode: 9317471183240
Label serving: 100.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9317471183240. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.