Peppermint Crunch 70% Dark Chocolate
Packaged product Sweets and Desserts Theo
Peppermint Crunch 70% Dark Chocolate contains 577 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (556 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 23.1 g | 116% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 34.6 g | |
| Added sugars L | 34.6 g | 69% |
| Protein L | 7.7 g | 15% |
| Calcium L | 38 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber7.7 gbelow the median for sweets and desserts (median 8.4 g)
- Sugars34.6 gabove the median for sweets and desserts (median 28.9 g)
- Fat38.5 gbelow the median for sweets and desserts (median 39 g)
- Saturated fat23.1 gbelow the median for sweets and desserts (median 23.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 577 kcal | 577 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 38.5 g | 38.5 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 34.6 g | 34.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Theo
- Barcode
- 0874492005863
- Quantity
- 2.8 oz
- Category
- Dark chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand cru 74% MADAGASCAR Belledonne | 574 | 8 g | 30 g | 44 g |
| Dark milk chocolate with blood orange Marks & Spencer | 573 | 9 g | 42.4 g | 39.5 g |
| Dark Chocolate Consum | 573 | 10 g | 24 g | 45 g |
| Dark Chocolate Single Origin Ecuador Marks & Spencer’s | 582 | 9.4 g | 32.6 g | 43.5 g |
| Semi-Sweet Chocolate Baking Bar Baker's Corner | 571 | 7.1 g | 50 g | 35.7 g |
| Chocolat 85% Delicata | 583 | 9.9 g | 16 g | 50 g |
| Dark 85% cocoa Leonidas | 571 | 11 g | 16 g | 48 g |
| Batons 70% Dark Hotel Chocolat | 583 | 8.3 g | 45.8 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0874492005863. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368759. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.