Peppermint Bark
Packaged product Vegetables Waterbridge
Peppermint Bark contains 538 kcal per 100 g. A serving, 8 cm x, 39 g (39 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 20.5 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 51.3 mg | 2% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 59 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars59 gin the top quarter of vegetables (median 2.4 g)
- Fat28.2 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat20.5 gin the top quarter of vegetables (median 0.7 g)
- Sodium51.3 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterbridge
- Barcode
- 0777034026985
- Label serving
- 8 cm x (39 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 538 kcal. Serving, 8 cm x, 39 g (39 g): about 210 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 8 cm x, 39 g (39 g). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 66.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 28.2 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 51.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034026985. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.