Peppered Ham Slices
Packaged product Meat sainsbury's
Peppered Ham Slices contains 120 kcal per 100 g.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of meat (median 20 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.7 gabove the median for meat (median 0.6 g)
- Fat3.2 gbelow the median for meat (median 3.4 g)
- Saturated fat1.2 gbelow the median for meat (median 1.3 g)
- Sodium652 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Product details
- Brand
- sainsbury's
- Barcode
- 01681390
- Quantity
- 120g
- Category
- White hams
- Packaging
- en:plastic-film,en:plastic-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Sugar, Pepper, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made using 100g of pork per 100g of finished product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Black Forest Ham Maple Leaf Natural Selections | 120 | 20 g | 0 g | 2.5 g |
| Pernil cuit durot ametller origen | 120 | 19 g | 1 g | 4.2 g |
| Jamón cocido extra duroc Frial | 120 | 21 g | 0.8 g | 3.6 g |
| Jambon Supérieur Lausse | 120 | 20 g | 1 g | 4 g |
| Jambon cuit Migros | 120 | 22 g | 0.8 g | 3.2 g |
| Jambon d'épaule Maestade | 120 | 18 g | 0.8 g | 5 g |
| Jambon de Paris 10 T Marque Repère | 120 | 21 g | 0.4 g | 3.8 g |
| Jambon De Paris Marque Repère | 120 | 21 g | 0.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Ham Slices?
100 g of Peppered Ham Slices has 120 kcal.
Is Peppered Ham Slices high in protein?
Peppered Ham Slices contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Peppered Ham Slices?
Peppered Ham Slices has 1.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Ham Slices?
Peppered Ham Slices contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Peppered Ham Slices?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01681390. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.