Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack
Packaged product Dairy and Eggs HARRIS TEETER
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 364 kcal per 100 g. A typical serving of 1 slice (22 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 59% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 20.4 g | 102% |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27.3 g | 55% |
| Calcium L | 768 mg | 59% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat31.8 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat20.4 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium682 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Other components (1)
| Vitamin A, IU L | 8,180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 27.3 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036983923
- Label serving
- 1 slice
- Category
- Cheese
Ingredients
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Truffle Cheese SINCERELY | 364 | 22.7 g | 4.6 g | 27.3 g |
| Gouda Cheese RED APPLE CHEESE | 364 | 22.7 g | 0 g | 27.3 g |
| Smoked Salmon Spread, Smoked MOREY'S | 364 | 7.3 g | 5.5 g | 36.4 g |
| Muenster Cheese Slices, Muenster HARRIS TEETER | 364 | 22.7 g | 0 g | 31.8 g |
| Baked Brie En Croute Cheese MARIN FRENCH CHEESE | 364 | 16.4 g | 21.8 g | 23.6 g |
| Baby Swiss Youngsters, Baby Swiss ARTIKAAS | 364 | 25 g | 0 g | 28.6 g |
| Shoprite, Whipped Cream Cheese SHOPRITE | 364 | 4.6 g | 4.6 g | 31.8 g |
| Shoprite, Whipped Cream Cheese SHOPRITE | 364 | 4.6 g | 4.6 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
100 g of Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack has 364 kcal. 1 slice (22 g): about 80 kcal.
Is Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack high in protein?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in 1 slice (22 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 31.8 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
What vitamins and minerals does Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036983923. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2552876. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEPPER JACK MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.