Penne Rigate

Packaged product Beverages Natures Promise

Penne Rigate contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

100 g provides 2,250,000% of the Daily Value for Folate (B9), 89% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Penne Rigate by Natures Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.5 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 19.2 µg2%
Vitamin C L 0.053 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.061 mg5%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 0.017 mg0.1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 9,000,000 µg2,250,000%
Vitamin B12 L 0.15 µg6%
Calcium L 0 mg0%
Iron L 1.6 mg9%
Magnesium L 34.7 mg8%
Phosphorus L 138 mg11%
Potassium L 196 mg4%
Zinc L 2 mg18%
Copper L 0.27 mg30%
Manganese L 2 mg89%
Selenium L 2.2 µg4%
Iodine L 4.3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,250,000%Manganese89%Copper30%Zinc18%Phosphorus11%Iron9%Magnesium8%Vitamin B126%Vitamin B66%Pantothenic acid (B5)5%

Nutritional insights

  • Fiber3.6 gabove the median for beverages (median 3.5 g)
  • Sugars1.8 gin the lowest quarter of beverages (median 3.1 g)
  • Fat1.8 gabove the median for beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.6 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water18.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.5 g
Carotenoids (2)
Beta-carotene L1.1 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L18.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12.5 g12.5 g
Carbohydrates 75 g75 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Natures Promise
Barcode
0688267204272
Quantity
56 g
Label serving
56 g
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic durum wheat semolina, wheat, eggs (may contain).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Similar products

FoodCaloriesProteinCarbsFat
Organic Penne Rigate Clearly Organic 357 12.5 g 75 g 1.8 g
Penne Rigate Weis 357 12.5 g 73.2 g 1.8 g
Penne Barilla 357 12.5 g 75 g 1.8 g
Weis quality, whole grain pasta, penne rigate Weis Quality 357 12.5 g 73.2 g 2.7 g
Mezze penne rigate Pam & Panorama 357 13 g 72 g 1.3 g
Penne Great Value 357 12.5 g 73.2 g 1.8 g
Gluten free penne rigate Good & Gather 357 5.4 g 80.4 g 1.8 g
Penne Pasta 365 357 10.7 g 76.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2427488. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267204272. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne Rigate?

100 g of Penne Rigate has 357 kcal. Serving, 56 g (56 g): about 200 kcal.

Is Penne Rigate high in protein?

Penne Rigate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Penne Rigate?

Penne Rigate has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars.

How much fat is in Penne Rigate?

Penne Rigate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Penne Rigate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,250,000% DV), manganese (89% DV), copper (30% DV), zinc (18% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne Rigate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.