Pecans
Packaged product Snacks Nutcracker Brands Inc.
Pecans contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 53.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.7 g)
- Sugars53.6 gin the top quarter of snacks (median 5.5 g)
- Fat35.7 gin the top quarter of snacks (median 21.4 g)
- Saturated fat7.1 gabove the median for snacks (median 3.8 g)
- Sodium179 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 53.6 g | 53.6 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Nutcracker Brands Inc.
- Barcode
- 0041616201641
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, pecans, brown sugar (sugar, cane syrup), butter (milk), contains two percent or less of: corn syrup, sea salt, natural flavor (milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wavy Potato Chips Food Lion | 571 | 3.6 g | 53.6 g | 39.3 g |
| Popcorn Smartfood | 571 | 14.3 g | 46.4 g | 35.7 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7.1 g | 53.6 g | 35.7 g |
| All Mixed Up Potato Chips Community Snacks | 571 | 4.8 g | 61.9 g | 33.3 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7.1 g | 53.6 g | 35.7 g |
| White Cheddar Popcorn Skinny Pop | 571 | 7.1 g | 57.1 g | 32.1 g |
| Pistachio kernels Nice | 571 | 21.4 g | 28.6 g | 46.4 g |
| K.C. Style Barbecue Peanuts Hy-Vee | 571 | 21.4 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
How much protein is in Pecans?
Pecans contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Pecans?
Pecans has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 53.6 g of sugars.
How much fat is in Pecans?
Pecans contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Pecans?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047837. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041616201641. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.