Pecan Nut & Seed Rusks
Packaged product Nuts and Seeds Simple Truth
Pecan Nut & Seed Rusks contains 465 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 66.8 g | 24% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 17.1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for nuts and seeds (median 10 g)
- Fiber6.1 gabove the median for nuts and seeds (median 6 g)
- Sugars17.1 gabove the median for nuts and seeds (median 7.1 g)
- Fat19.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium464 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224944396
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Nut & Seed Rusks?
100 g of Pecan Nut & Seed Rusks has 465 kcal.
How much protein is in Pecan Nut & Seed Rusks?
Pecan Nut & Seed Rusks contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Pecan Nut & Seed Rusks?
Pecan Nut & Seed Rusks has 66.8 g of total carbohydrates per 100 g, including 6.1 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Nut & Seed Rusks?
Pecan Nut & Seed Rusks contains 19.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Pecan Nut & Seed Rusks?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224944396. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.