Pecan Flour
Packaged product Grains and Pasta Fisher
Pecan Flour contains 706 kcal per 100 g.
Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 349 kcal per 100 g across 254 products.
100 g provides 217% of the Daily Value for manganese, 131% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 706 kcal | |
| Total fat L | 70.6 g | 91% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 412 mg | 9% |
| Copper L | 1.2 mg | 131% |
| Manganese L | 5 mg | 217% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 11 g)
- Fiber11.8 gin the top quarter of grains and pasta (median 4 g)
- Sugars5.9 gin the top quarter of grains and pasta (median 1.3 g)
- Fat70.6 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat5.9 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 706 kcal | 706 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 70.6 g | 70.6 g |
| Fiber | 11.8 g | 11.8 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Fisher
- Barcode
- 0070690015370
- Category
- Cereal flours
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Harina de trigo para pastel choco Tres estrellas | 405 | 5.5 g | 74.6 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070690015370. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2680414. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.