Peas
Packaged product Beans and Legumes Market Basket
Peas contains 67 kcal per 100 g. A serving, 1 serving, 134 g (134 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.2 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 3.7 mg | 0.2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6 g | |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 60%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3.7 gbelow the median for beans and legumes (median 3.8 g)
- Sugars6 gabove the median for beans and legumes (median 2.6 g)
- Fat0.75 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.4 g)
- Sodium3.7 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705694084
- Label serving
- 1 serving (134 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach slices Sweet Valley | 67 | 0.49 g | 16.3 g | 0.12 g |
| Legumes da Horta Pingo Doce | 67 | 2.9 g | 10.4 g | 0.6 g |
| Processed peas Bramwells | 67 | 4.1 g | 9.5 g | 0.5 g |
| Frozen Peas Best Choice | 67 | 4.5 g | 13.5 g | 0 g |
| Whole Peach Palm Fruit (Unpeeled) Tucurrique | 67 | 17.7 g | 31 g | 2.4 g |
| Just Pear & Black Cherry Beech-Nut | 67 | 0 g | 15 g | 0 g |
| Roasted Red Pepper Hummus Little Salad Bar | 67 | 0.7 g | 10.7 g | 2.1 g |
| Peas & Carrots Schnucks | 67 | 2.2 g | 11.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 67 kcal. Serving, 1 serving, 134 g (134 g): about 90 kcal.
How much protein is in Peas?
Peas contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 serving, 134 g (134 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Peas?
Peas has 10.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 0.75 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Peas?
100 g contains 3.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705694084. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.