How many calories are in Peas & Carrots?

100 g of Peas & Carrots has 67 kcal. Serving, 90 g (90 g): about 60 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 90 g (90 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Peas & Carrots?

Peas & Carrots has 11.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.4 g of sugars.

How much fat is in Peas & Carrots?

Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peas & Carrots?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peas & Carrots

Packaged product Beans and Legumes Schnucks

Peas & Carrots contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g

2.2 gprotein

11.1 gcarbohydrates

0 gfat

60kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	33 mg	1%
Total carbohydrates L	11.1 g	4%
Dietary fiber L	3.3 g	12%
Total sugars L	4.4 g
Protein L	2.2 g	4%
Vitamin A L	0.001 µg	0%
Vitamin C L	4 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.4 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
Sugars4.4 gabove the median for beans and legumes (median 2.6 g)
Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium33 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	59.2 kcal	67 kcal
Protein	2.5 g	2.2 g
Carbohydrates	12.3 g	11.1 g
Fat	0 g	0 g
Fiber	3.7 g	3.3 g
Sugars	4.9 g	4.4 g
Sodium	0.037 mg	33 mg

Product details

Brand: Schnucks
Barcode: 0041318480399
Quantity: 90 g
Label serving: 90 g
Category: Beans and Legumes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEAS, CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Loaded with real peach Danone	67	8.7 g	8.7 g	0 g
Green peas Essentials Everyday	67	4.5 g	13.5 g	0 g
100% Naturalcorn, Pear & Pineapple Beech-Nut Nutrition Company	67	0 g	16.7 g	0 g
Leeks Courgettes & Peas M&S Foods	67	3.6 g	4.2 g	3.4 g
Haricots avec legumes monjardin	67	4.2 g	12.8 g	0.8 g
Hongkong style soya beancurd - Fortune Fortune	67	3.3 g	9.6 g	1.8 g
Plant Based Classic Tofu NATURE'S KITCHEN	67	7 g	3 g	3.4 g
Lentilles vertes cuisineées La vie claire	67	4 g	6.7 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2071834. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041318480399. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.