Peas
Packaged product Beans and Legumes Market Basket
Peas contains 67 kcal per 100 g. A serving, 1 serving, 134 g (134 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.2 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 3.7 mg | 0.2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6 g | |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 60%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.7 gbelow the median for beans and legumes (median 3.8 g)
- Sugars6 gabove the median for beans and legumes (median 2.6 g)
- Fat0.75 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.5 g)
- Sodium3.7 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705694084
- Label serving
- 1 serving (134 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Instant Mapo Tofu Packet Maruha Nichiro | 67 | 3.5 g | 6.5 g | 3 g |
| Peach slices Sweet Valley | 67 | 0.49 g | 16.3 g | 0.12 g |
| Tofu KimChooK | 67 | 1.4 g | 9.2 g | 2.7 g |
| Fruit On The Bottom (Peach) Too Good & Co | 67 | 8.7 g | 4.7 g | 1.7 g |
| Momen tofu Fujisan No Imi | 67 | 5.5 g | 2 g | 4.1 g |
| Legumes da Horta Pingo Doce | 67 | 2.9 g | 10.4 g | 0.6 g |
| Processed peas Bramwells | 67 | 4.1 g | 9.5 g | 0.5 g |
| Frozen Peas Best Choice | 67 | 4.5 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705694084. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.