Pearl Sugar Belgain Waffle

Packaged product Sweets and Desserts Pearl Sugar

Pearl Sugar Belgain Waffle contains 450 kcal per 100 g. A serving, 100 g, 3.5 oz (100 g) provides about 450 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pearl Sugar Belgain Waffle by Pearl Sugar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
59 gcarbohydrates
21 gfat
450kcal in serving, 100 g, 3.5 oz (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 21 g 27%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 300 mg 13%
Total carbohydrates L 59 g 21%
Dietary fiber L 1 g 4%
Total sugars L 30 g
Added sugars L 28 g 56%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 39 mg3%
Iron L 1.6 mg9%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 42%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium300 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 59 g59 g
Fat 21 g21 g
Fiber 1 g1 g
Sugars 30 g30 g
Sodium 300 mg300 mg

Product details

Brand
Pearl Sugar
Barcode
0074677700037
Label serving
100 g (3.5 oz)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached, unbroamated wheat flour, sugar, non-hydrogenated, margarine, (palm oil, canola oil, water, non-iodized, salt, mon and siglycerides, citric acid, beta-carotene)cage-free eggs, water, invert sugar, yeast, non-gmo, soy, flour, non-iodized salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Mars Bar Cookie Dough Mars 450 3.4 g 70.3 g 16.6 g
Dark Chocolate eggies Hershey's 450 2.5 g 70 g 22.5 g
Extra dark chocolate nuts & Sea Salt Kind 450 15 g 40 g 35 g
Dark Chocolate & Oats Kind 450 10 g 67.5 g 17.5 g
Milk Chocolate Almond Kind 450 15 g 42.5 g 35 g
Krice Sweet Flavor Delfi Orion 450 5 g 75 g 15 g
Milk chocolate almond bars Kind 450 15 g 42.5 g 35 g
Milk chocolate almond bar Kind 450 15 g 42.5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2570106. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0074677700037. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pearl Sugar Belgain Waffle?

100 g of Pearl Sugar Belgain Waffle has 450 kcal. Serving, 100 g, 3.5 oz (100 g): about 450 kcal.

How much protein is in Pearl Sugar Belgain Waffle?

Pearl Sugar Belgain Waffle contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g, 3.5 oz (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Pearl Sugar Belgain Waffle?

Pearl Sugar Belgain Waffle has 59 g of total carbohydrates per 100 g, including 1 g of fiber and 30 g of sugars.

How much fat is in Pearl Sugar Belgain Waffle?

Pearl Sugar Belgain Waffle contains 21 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Pearl Sugar Belgain Waffle?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.