Peanuts
Packaged product Beans and Legumes Planters
Peanuts contains 587 kcal per 100 g. A serving, 1 pack, 63 g (63 g) provides about 370 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 123% of the Daily Value for copper, 119% of the Daily Value for Niacin (B3) and 87% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 50.8 g | 65% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4.8 g | |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 95.1 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 19 mg | 119% |
| Calcium L | 95 mg | 7% |
| Iron L | 4.8 mg | 26% |
| Magnesium L | 159 mg | 38% |
| Phosphorus L | 397 mg | 32% |
| Potassium L | 730 mg | 16% |
| Copper L | 1.1 mg | 123% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gabove the median for beans and legumes (median 24.7 g)
- Fiber7.9 gabove the median for beans and legumes (median 7.6 g)
- Sugars4.8 gbelow the median for beans and legumes (median 5 g)
- Fat50.8 gin the top quarter of beans and legumes (median 48.9 g)
- Saturated fat6.4 gbelow the median for beans and legumes (median 7.1 g)
- Sodium587 mgin the top quarter of beans and legumes (median 352 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 15.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 587 kcal |
| Protein | 25 g | 25.4 g |
| Carbohydrates | 17.9 g | 19 g |
| Fat | 50 g | 50.8 g |
| Fiber | 7.1 g | 7.9 g |
| Sugars | 3.6 g | 4.8 g |
| Sodium | 571 mg | 587 mg |
Product details
Ingredients
Peanuts, contains 2% or less of peanut oil, sodium diacetate, sea salt, sugar, dried chili peppers, citric acid, spice, canola oil, yeast extract, gum arabic, modified cornstarch, corn maltodextrin, torula yeast, corn syrup, extractives of lime, paprika extract, ascorbic acid, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuete con piel tostado Carrefour | 587 | 24.3 g | 21.3 g | 49.7 g |
| Cacahuetes Tostados Consum | 587 | 24.4 g | 21.3 g | 49.7 g |
| Cacahuetes repelados fritos Santo Reino | 587 | 23.1 g | 12.2 g | 47.8 g |
| Peanuts Tadim | 587 | 23 g | 11.9 g | 49.7 g |
| Salt & Vinegar Roasted Peanuts Go Nuts | 587 | 23.3 g | 13.9 g | 46.8 g |
| Erdnüsse Demeter | 587 | 29.8 g | 17.9 g | 48.1 g |
| Salt and vinegar peanut & cashew crunch Lidl | 587 | 21.7 g | 20.1 g | 45.2 g |
| Cacahuètes Épicées Party | 587 | 26 g | 15 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 587 kcal. Serving, 1 pack, 63 g (63 g): about 370 kcal.
Is Peanuts high in protein?
Peanuts contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 16 g in serving, 1 pack, 63 g (63 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.7 g).
How many carbs are in Peanuts?
Peanuts has 19 g of total carbohydrates per 100 g, including 7.9 g of fiber and 4.8 g of sugars.
How much fat is in Peanuts?
Peanuts contains 50.8 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (123% DV), Niacin (B3) (119% DV), manganese (87% DV), magnesium (38% DV) and phosphorus (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403331. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0029000020450. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.