Peanuts
Packaged product Beans and Legumes Meijer
Peanuts contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 17.9 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 19%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for beans and legumes (median 24.7 g)
- Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
- Sugars17.9 gin the top quarter of beans and legumes (median 5 g)
- Fat42.9 gbelow the median for beans and legumes (median 48.9 g)
- Sodium393 mgabove the median for beans and legumes (median 352 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 393 mg | 393 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Alesto | 571 | 25 g | 17.9 g | 50 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17.9 g | 50 g |
| Honey Dry Roasted Peanuts Bashas' | 571 | 25 g | 21.4 g | 46.4 g |
| Peanuts Beer Nuts | 571 | 25 g | 32.1 g | 35.7 g |
| โก๋แก่รสกาแฟ โก๋แก่ | 571 | 17.1 g | 45.7 g | 37.1 g |
| ถั่วลิสงอบรสน้ำผึ้ง Tong Garden | 571 | 23.8 g | 28.6 g | 40.5 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17.9 g | 50 g |
| Duck dynasty, peanuts Duck Dynasty | 571 | 25 g | 21.4 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.
Is Peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.7 g).
How many carbs are in Peanuts?
Peanuts has 28.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars.
How much fat is in Peanuts?
Peanuts contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Peanuts?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019476. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0708820953048. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.