Peanuts & dark chocolate protein fruit & nut ba

Packaged product Sweets and Desserts EAT NATURAL

Peanuts & dark chocolate protein fruit & nut ba contains 550 kcal per 100 g. A serving, 40 gram (40 g) provides about 220 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (572 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts & dark chocolate protein fruit & nut ba by EAT NATURAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
19.5 gprotein
33.4 gcarbohydrates
36.3 gfat
220kcal in serving, 40 gram (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 36.3 g 47%
Saturated fat L 14.1 g 71%
Sodium L 128 mg 6%
Total carbohydrates L 33.4 g 12%
Dietary fiber L 5.9 g 21%
Total sugars L 24.9 g
Added sugars L 23.5 g 47%
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 25%Fat: 61%550kcal / 100 g
  • Protein 14%
  • Carbohydrates 25%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of sweets and desserts (median 8.6 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 3.7 g)
  • Sugars24.9 gin the lowest quarter of sweets and desserts (median 41.2 g)
  • Fat36.3 gbelow the median for sweets and desserts (median 37.3 g)
  • Saturated fat14.1 gin the lowest quarter of sweets and desserts (median 17.3 g)
  • Sodium128 mgabove the median for sweets and desserts (median 109 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EAT NATURAL
Barcode
8000500416938
Quantity
120 gram
Label serving
40 gram
Category
Chocolate nuts cookie bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS (49.5%), honey, dark chocolate (12%) (cocoa mass, cane sugar, cocoa butter), SOYA crispies (10.5%), desiccated coconut (7.5%), rice syrup, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneySaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000500416938. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Source description: "Peanuts & dark chocolate protein fruit & nut ba". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanuts & dark chocolate protein fruit & nut ba?

100 g of Peanuts & dark chocolate protein fruit & nut ba has 550 kcal. Serving, 40 gram (40 g): about 220 kcal.

Is Peanuts & dark chocolate protein fruit & nut ba high in protein?

Peanuts & dark chocolate protein fruit & nut ba contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 7.8 g in serving, 40 gram (40 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.6 g).

How many carbs are in Peanuts & dark chocolate protein fruit & nut ba?

Peanuts & dark chocolate protein fruit & nut ba has 33.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts & dark chocolate protein fruit & nut ba?

Peanuts & dark chocolate protein fruit & nut ba contains 36.3 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Peanuts & dark chocolate protein fruit & nut ba?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.