Peanut Protein Powder
Packaged product Fats and Oils Peanut Butter & Co
Peanut Protein Powder contains 417 kcal per 100 g. A serving, 2 tbsp, 12 g (12 g) provides about 50 kcal.
Roughly 40% of its calories come from protein, with 32% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.
100 g provides 1,352,945% of the Daily Value for iodine, 66% of the Daily Value for Niacin (B3) and 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 16.7 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 35% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 9 mg | 50% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,170 mg | 25% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2,029,418 µg | 1,352,945% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 32%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of fats and oils (median 17.9 g)
- Fiber8.3 gabove the median for fats and oils (median 6.2 g)
- Sugars16.7 gin the top quarter of fats and oils (median 8.3 g)
- Fat12.5 gin the lowest quarter of fats and oils (median 50 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium792 mgin the top quarter of fats and oils (median 114 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 41.7 g | 41.7 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 792 mg | 792 mg |
Product details
- Brand
- Peanut Butter & Co
- Barcode
- 0861619000030
- Label serving
- 2 tbsp (12 g)
- Category
- Vegetable fats
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Nut Powdered Peanut Butter Vanilla Peanut Butter & Co Inc. | 417 | 41.7 g | 41.7 g | 8.3 g |
| Clover valley, mini peanut butter & jelly cookies Clover Valley | 414 | 3.5 g | 62.1 g | 13.8 g |
| Almond Raspberry Butter Spread, Almond Raspberry Butter Split Nutrition | 421 | 10.5 g | 42.1 g | 29 g |
| Almond Butter And Strawberry Spread Split Nutrition | 421 | 10.5 g | 42.1 g | 29 g |
| Almond Butter And Strawberry Spread Split Nutrition | 421 | 10.5 g | 42.1 g | 29 g |
| Almond Butter And Raspberry Spread Split Nutrition | 421 | 10.5 g | 42.1 g | 29 g |
| Light buttery Nuttelex | 425 | 0 g | 0 g | 48 g |
| Shoprite, jelly, peanut butter and grape Shoprite | 429 | 10.7 g | 55.4 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587711. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0861619000030. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.