Peanut Millet Cocoa

Packaged product Beans and Legumes Whole Truth

Peanut Millet Cocoa contains 491 kcal per 100 g. A serving, 55 g (55 g) provides about 270 kcal.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
24.7 gprotein
42.4 gcarbohydrates
24.9 gfat
270kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24.9 g 32%
Saturated fat L 8.5 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 119 mg 5%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 14.9 g 53%
Total sugars L 21.3 g
Added sugars L 0 g 0%
Protein L 24.7 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 46%491kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber14.9 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars21.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat24.9 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium119 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Truth
Barcode
8906143891845
Label serving
55 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Mocha Flavored Dry Roasted Chickpeas Roundooze 491 13.3 g 61.9 g 21.2 g
Peanuts Noriwasabi Flavour Coated Yoh-Ka-R 491 20 g 40 g 25.7 g
Peri Peri Chickpeas Super Munchies 491 12.6 g 57.1 g 23.4 g
Peanut Karinto (Japanese Lubid Lubid) Feel Meister 492 7 g 67.6 g 21.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906143891845. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Millet Cocoa?

100 g of Peanut Millet Cocoa has 491 kcal. Serving, 55 g (55 g): about 270 kcal.

Is Peanut Millet Cocoa high in protein?

Peanut Millet Cocoa contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 13.6 g in serving, 55 g (55 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut Millet Cocoa?

Peanut Millet Cocoa has 42.4 g of total carbohydrates per 100 g, including 14.9 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Millet Cocoa?

Peanut Millet Cocoa contains 24.9 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Peanut Millet Cocoa?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.