Peanut butter
Packaged product Dairy and Eggs Woolworths
Peanut butter contains 615 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 123 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 49.5 g | 63% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 6.5 g | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gbelow the median for dairy and eggs (median 25 g)
- Fiber7 gabove the median for dairy and eggs (median 6.7 g)
- Sugars6.5 gabove the median for dairy and eggs (median 6.3 g)
- Fat49.5 gabove the median for dairy and eggs (median 49.2 g)
- Saturated fat8 gabove the median for dairy and eggs (median 8 g)
- Sodium305 mgabove the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633919061
- Quantity
- 500 g
- Label serving
- 1 serving (20 g)
- Category
- Peanut butters
- Packaging
- en:plastic-jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freshly roasted _peanuts_ 89%, canola oil (contains Antioxidant (E306 from _soy_)), hydrogenated vegetable oil (palm), sugar, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnuss Mus Alnatura | 615 | 29 g | 12 g | 49 g |
| Peanut butter Nu3 | 615 | 28 g | 12.4 g | 49 g |
| Peanut butter Nu3 | 615 | 28 g | 12.4 g | 49 g |
| Peanut butter Crown | 615 | 22 g | 26 g | 47 g |
| Peanut butter Albert Heijn | 615 | 28 g | 14 g | 48 g |
| Crunchy Peanut Butter Woolworths | 615 | 22.5 g | 18 g | 49.5 g |
| Erdnussmus Bio Primo Müller | 615 | 0.21 g | 11 g | 58 g |
| Peanut Butter Smooth Bodylab24 | 615 | 28.1 g | 12.4 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 615 kcal. Serving, 1 serving, 20 g (20 g): about 123 kcal.
Is Peanut butter high in protein?
Peanut butter contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 4.5 g in serving, 1 serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 18 g of total carbohydrates per 100 g, including 7 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 49.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633919061. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.