Peanut Butter Spread
Packaged product Dairy and Eggs Skippy
Peanut Butter Spread contains 656 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 210 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 158% of the Daily Value for iodine, 87% of the Daily Value for Vitamin A and 67% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 56.2 g | 72% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 781 µg | 87% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 10 mg | 67% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 10 mg | 63% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 49.3 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 236 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber3.1 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars6.3 gbelow the median for dairy and eggs (median 6.3 g)
- Fat56.2 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat12.5 gin the top quarter of dairy and eggs (median 8 g)
- Sodium344 mgabove the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (4)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin E L | 5 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 656 kcal | 656 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 56.3 g | 56.2 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 344 mg | 344 mg |
Product details
- Brand
- Skippy
- Barcode
- 0037600148221
- Quantity
- 16 oz
- Label serving
- 1 portion (32 g)
- Category
- Peanut butters
- Packaging
- en:pet-bottle,en:pp-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Mistr Choc | 656 | 28.7 g | 13.5 g | 54.1 g |
| Organic peanut butter creamy Wegmans Organic | 656 | 21.9 g | 21.9 g | 53.1 g |
| Organic Peanut Butter Creamy Wegmans Organic | 656 | 21.9 g | 21.9 g | 53.1 g |
| Erdnussmus Bananeira | 656 | 26.2 g | 13.4 g | 53.8 g |
| Crema de cacahuete Health & FitnessH&F | 656 | 26.3 g | 18.7 g | 52.9 g |
| Crema de cacahuete h&f | 656 | 26.3 g | 18.7 g | 52.9 g |
| Peanut Butter Spread SKIPPY | 656 | 21.9 g | 12.5 g | 56.2 g |
| Erdnussmus Unverpackt für alle | 656 | 26 g | 13 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 656 kcal. Serving, 1 portion, 32 g (32 g): about 210 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 portion, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 12.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 56.2 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Peanut Butter Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamin A (87% DV), Vitamin E (67% DV), Niacin (B3) (63% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615264. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600148221. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.