Peanut Butter Spread
Packaged product Dairy and Eggs Peanut Butter & Co
Peanut Butter Spread contains 562 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 56% of the Daily Value for manganese and 51% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 9.7 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.37 mg | 21% |
| Folate (B9) L | 81.5 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 365 mg | 29% |
| Potassium L | 438 mg | 9% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 28 µg | 51% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 113 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gbelow the median for dairy and eggs (median 24 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.5 g)
- Fat46.9 gbelow the median for dairy and eggs (median 49.6 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 7.8 g)
- Sodium312 mgabove the median for dairy and eggs (median 200 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.4 g |
|---|---|
| Polyunsaturated fat L | 12.1 g |
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 11.8 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 125 mg | 312 mg |
Product details
- Brand
- Peanut Butter & Co
- Barcode
- 0851087000021
- Quantity
- 454g
- Label serving
- 1 serving (32 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Peanut Butter Giant Eagle | 562 | 21.9 g | 25 g | 46.9 g |
| Honey Creamy Roasted Peanut Butter Spread Chestnut Hill | 562 | 18.8 g | 34.4 g | 40.6 g |
| Creamy Peanut Butter Meijer | 562 | 21.9 g | 25 g | 46.9 g |
| Peanut Butter Unknown | 562 | 21 g | 25 g | 46.9 g |
| Smooth And Delicious Creamy Peanut Butter Nash Finch Company | 562 | 21.9 g | 25 g | 46.9 g |
| 100% Peanuts! Creamy Carmy Richards | 562 | 25 g | 15.6 g | 50 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 21.9 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 562 kcal. Serving, 1 serving, 32 g (32 g): about 180 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 46.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Peanut Butter Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (56% DV), selenium (51% DV), copper (47% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587294. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0851087000021. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.