Peanut Butter Smooth

Packaged product Dairy and Eggs Bramwells

Peanut Butter Smooth contains 617 kcal per 100 g. A serving, 20 g (20 g) provides about 123 kcal.

Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 2,674,000% of the Daily Value for iodine, 60% of the Daily Value for Niacin (B3) and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Smooth by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
617kcal per 100 g
26 gprotein
23.5 gcarbohydrates
44.5 gfat
123kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 617 kcal
Total fat L 44.5 g 57%
Saturated fat L 11.5 g 58%
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 10.5 g 38%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.39 mg32%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 9.5 mg60%
Pantothenic acid (B5) L 1.6 mg32%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 80.4 µg20%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 51.8 mg4%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 631 mg13%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 4,011,000 µg2,674,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 16%Fat: 67%617kcal / 100 g
  • Protein 17%
  • Carbohydrates 16%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2,674,000%Niacin (B3)60%Thiamin (B1)32%Pantothenic acid (B5)32%Vitamin B621%Folate (B9)20%Potassium13%Calcium4%Riboflavin (B2)2%Vitamin A0%

Nutritional insights

  • Protein26 gabove the median for dairy and eggs (median 25 g)
  • Fiber10.5 gin the top quarter of dairy and eggs (median 6.9 g)
  • Sugars9 gabove the median for dairy and eggs (median 6.3 g)
  • Fat44.5 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat11.5 gin the top quarter of dairy and eggs (median 7.9 g)
  • Sodium150 mgbelow the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (3)
Water L2 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Bramwells
Barcode
4061462017216
Quantity
500g
Label serving
20 g
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut (90%), Sugar, Fractionated Palm Oil, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Smooth?

100 g of Peanut Butter Smooth has 617 kcal. Serving, 20 g (20 g): about 123 kcal.

Is Peanut Butter Smooth high in protein?

Peanut Butter Smooth contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 20 g (20 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Peanut Butter Smooth?

Peanut Butter Smooth has 23.5 g of total carbohydrates per 100 g, including 10.5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Smooth?

Peanut Butter Smooth contains 44.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Peanut Butter Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,674,000% DV), Niacin (B3) (60% DV), Thiamin (B1) (32% DV), Pantothenic acid (B5) (32% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Smooth?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462017216. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.