Peanut butter

Packaged product Dairy and Eggs Skippy

Peanut butter contains 606 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 194 kcal.

Roughly 76% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).

100 g provides 111% of the Daily Value for copper, 77% of the Daily Value for manganese and 35% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Skippy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
606kcal per 100 g
23.8 gprotein
12.5 gcarbohydrates
50 gfat
194kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 606 kcal
Total fat L 50 g 64%
Saturated fat L 9.4 g 47%
Cholesterol L 1.6 mg 0.5%
Sodium L 150 mg 7%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 6.3 g 23%
Total sugars L 9.1 g
Added sugars L 11.6 g 23%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0.54 mg0.6%
Vitamin D L 0 µg0%
Vitamin E L 4.7 mg31%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2 mg13%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 59.6 µg15%
Vitamin B12 L 0 µg0%
Calcium L 68.3 mg5%
Iron L 3.1 mg17%
Magnesium L 145 mg35%
Phosphorus L 395 mg32%
Potassium L 576 mg12%
Zinc L 2.7 mg24%
Copper L 1 mg111%
Manganese L 1.8 mg77%
Selenium L 9.6 µg18%
Iodine L 2.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 8%Fat: 76%606kcal / 100 g
  • Protein 16%
  • Carbohydrates 8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper111%Manganese77%Magnesium35%Phosphorus32%Vitamin E31%Thiamin (B1)26%Zinc24%Selenium18%Iron17%Folate (B9)15%

Nutritional insights

  • Protein23.8 gabove the median for dairy and eggs (median 23 g)
  • Fiber6.3 gbelow the median for dairy and eggs (median 7 g)
  • Sugars9.1 gabove the median for dairy and eggs (median 6.7 g)
  • Fat50 gabove the median for dairy and eggs (median 49.3 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 7.9 g)
  • Sodium150 mgbelow the median for dairy and eggs (median 220 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11 g
Carotenoids (1)
Beta-carotene L7.7 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Skippy
Barcode
0037600293525
Quantity
462 g
Label serving
1 portion (32 g)
Category
Nut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts (91%), sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), salt. contains: peanut, soy. 469 mg not detected imported by hormel foods australia first floor, suite 102, 424 warrigal rd heatherton 3202 phone: 1800 770 015 made in usa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

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Creamy Peanut Butter Simply Jif 606 21.2 g 21.2 g 51.5 g
Peanut Butter De Lucca 606 21.2 g 18.2 g 48.5 g
Crunchy Organic Peanut Butter - Whole Earth - 227G Whole Earth 606 28.1 g 11 g 48.1 g
Sweet & Salty Peanut Butter Smooth Grandessa 607 20 g 18 g 48.7 g
Peanut butter Weider 607 30 g 12 g 47 g
Nuss und Saatmus Perl‘Almande 605 21.2 g 11 g 51.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 606 kcal. Serving, 1 portion, 32 g (32 g): about 194 kcal.

Is Peanut butter high in protein?

Peanut butter contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).

How many carbs are in Peanut butter?

Peanut butter has 12.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 50 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (77% DV), magnesium (35% DV), phosphorus (32% DV) and Vitamin E (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037600293525. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.