PEANUT BUTTER sandwich crackers

Packaged product Meals and Dishes Lance

PEANUT BUTTER sandwich crackers contains 442 kcal per 100 g. A serving, 43g, 6 crackers; 1 pack (43 g) provides about 190 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PEANUT BUTTER sandwich crackers by Lance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
9.3 gprotein
58.1 gcarbohydrates
18.6 gfat
190kcal in serving, 43g, 6 crackers; 1 pack (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 18.6 g 24%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 721 mg 31%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 7 g 25%
Total sugars L 11.6 g
Added sugars L 9.3 g 19%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 23 mg2%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 279 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%442kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium6%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber7 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars11.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat18.6 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium721 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7 g
Polyunsaturated fat L7 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal442 kcal
Protein 11.6 g9.3 g
Carbohydrates 58.1 g58.1 g
Fat 18.6 g18.6 g
Fiber 7 g7 g
Sugars 11.6 g11.6 g
Sodium 721 mg721 mg

Product details

Brand
Lance
Barcode
0076410900445
Quantity
1.52 OZ (43g)
Label serving
43g (6 crackers; 1 Pack)
Category
Whole grain sandwich crackers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUT, SOY, MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPeanutSugarSaltPalm oil

Frequently asked questions

How many calories are in PEANUT BUTTER sandwich crackers?

100 g of PEANUT BUTTER sandwich crackers has 442 kcal. Serving, 43g, 6 crackers; 1 pack (43 g): about 190 kcal.

How much protein is in PEANUT BUTTER sandwich crackers?

PEANUT BUTTER sandwich crackers contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43g, 6 crackers; 1 pack (43 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in PEANUT BUTTER sandwich crackers?

PEANUT BUTTER sandwich crackers has 58.1 g of total carbohydrates per 100 g, including 7 g of fiber and 11.6 g of sugars.

How much fat is in PEANUT BUTTER sandwich crackers?

PEANUT BUTTER sandwich crackers contains 18.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does PEANUT BUTTER sandwich crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PEANUT BUTTER sandwich crackers?

100 g contains 721 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2591289. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076410900445. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.