Peanut Butter Protein Roll

Packaged product Bread and Baked Goods Novo

Peanut Butter Protein Roll contains 306 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 101 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
31.5 gprotein
35.5 gcarbohydrates
7.3 gfat
101kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.5 g 23%
Sodium L 0.45 mg 0%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 8.5 g 30%
Total sugars L 2.7 g
Protein L 31.5 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 43%Fat: 20%306kcal / 100 g
  • Protein 38%
  • Carbohydrates 43%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber8.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium0.45 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Novo
Barcode
5060350561854
Label serving
1 portion (33 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot'n'Spicy Breaded Chicken Tenders Cookstown 306 13 g 21.5 g 18.4 g
Bap Bun Mary Street Bakery 306 10.8 g 59.4 g 1.8 g
Roasted Garlic & Parsley Flame-baked Flatbread Lidl Deluxe 306 8.9 g 47.1 g 8.3 g
Special Sliced Bread Julie's 306 10 g 52 g 6 g
Lebanese Bread Medium Sannine 306 9.8 g 62.3 g 0.65 g
Sausage Egg N Cheese Muffin Country Fair 306 10.6 g 15.9 g 22.4 g
Brioche Bun Yaumi 306 10.6 g 54.3 g 5.2 g
Potato Roll The Bakery 306 9.4 g 57.6 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060350561854. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Protein Roll?

100 g of Peanut Butter Protein Roll has 306 kcal. Serving, 1 portion, 33 g (33 g): about 101 kcal.

Is Peanut Butter Protein Roll high in protein?

Peanut Butter Protein Roll contains 31.5 g of protein per 100 g (63% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 33 g (33 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Peanut Butter Protein Roll?

Peanut Butter Protein Roll has 35.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Protein Roll?

Peanut Butter Protein Roll contains 7.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Peanut Butter Protein Roll?

100 g contains 0.45 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.