Peanut Butter Protein Energy Bar

Packaged product Dairy and Eggs Tropeaka

Peanut Butter Protein Energy Bar contains 406 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 187 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
21.7 gprotein
30 gcarbohydrates
23.9 gfat
187kcal in serving, 1 bar, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 23.9 g 31%
Saturated fat L 6.1 g 30%
Sodium L 154 mg 7%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 26.1 g
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%406kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars26.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat23.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium154 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropeaka
Barcode
9350728002130
Label serving
1 bar (46 g)
Category
Dairy and Eggs

Ingredients

Dates, Peanuts, Almonds, Pea Protein Isolate, Apricots, Peanut Butter, Coconut Oil, Coconut Sugar, Coconut Syrup, Rice Syrup, Coconut Milk Powder, Maple Syrup, Vanilla Extract, Medium Chain Triglyceride Oil, Himalayan Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondCoconut oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9350728002130. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Protein Energy Bar?

100 g of Peanut Butter Protein Energy Bar has 406 kcal. Serving, 1 bar, 46 g (46 g): about 187 kcal.

Is Peanut Butter Protein Energy Bar high in protein?

Peanut Butter Protein Energy Bar contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 10 g in serving, 1 bar, 46 g (46 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Protein Energy Bar?

Peanut Butter Protein Energy Bar has 30 g of total carbohydrates per 100 g, including 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Protein Energy Bar?

Peanut Butter Protein Energy Bar contains 23.9 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Peanut Butter Protein Energy Bar?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.