Peanut Butter Protein Bar

Packaged product Snacks GRENADE

Peanut Butter Protein Bar contains 357 kcal per 100 g. A serving, 60 g (60 g) provides about 214 kcal.

Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Protein Bar by GRENADE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
35 gprotein
33 gcarbohydrates
14 gfat
214kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 14 g 18%
Saturated fat L 5.5 g 28%
Trans fat L 0.13 g
Cholesterol L 11.3 mg 4%
Sodium L 130 mg 6%
Total carbohydrates L 33 g 12%
Dietary fiber L 4.1 g 15%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 35 g 70%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 33%Fat: 32%357kcal / 100 g
  • Protein 35%
  • Carbohydrates 33%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber4.1 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars2.3 gin the lowest quarter of snacks (median 5.7 g)
  • Fat14 gbelow the median for snacks (median 14.5 g)
  • Saturated fat5.5 gbelow the median for snacks (median 6.7 g)
  • Sodium130 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
GRENADE
Barcode
5060221203753
Quantity
60 g
Label serving
60 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat blanc avec édulcorant (20 %) (édulcorant : maltitol, beurre de cacao, poudre de lait entier, cacao, émulsifiant : lécithine de soja, arômes), Protéines de lait (caséinate de calcium, isolat de protéines de lait, isolat de protéines de lactosérum (lait)), Hydrolysat de gélatine, Agent de charge polydextrose, Humectant : glycérol, Arachides (8,8 %), Huile de soja, Poudre de lait écrémé, Edulcorants : xylitol et sucralose, Arômes, Sel, Emulsifiant : lécithine de soja. Infos Allergènes : voir les ingrédients en caractères gras. Peut contenir du blé, du gluten, des oeufs, des noix, des arachides et des graines de sésame."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Mars High Protein Low Sugar Mars 356 32 g 31 g 14 g
Protein Bar (Delicious Cookies & Cream) Star Nutrition 356 36.4 g 27.3 g 13.3 g
Barretta Protein Low Sugar Vaniglia Equilibra 357 31 g 29 g 14 g
Ready Clean Protein Bar READY 357 26.8 g 50 g 8.9 g
Chocolate Crisp High Protein Bar Think! 357 35.7 g 38.1 g 9.5 g
Melty Prozis 357 35 g 23 g 14 g
Milky Protein Bar Schokoladen-Geschmack Lidl 357 29 g 41 g 15 g
Qwizz Protein Bar, Čokoláda+kokos Nutrend 357 35 g 26 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060221203753. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.

Last updated: . Source description: "PEANUT BUTTER PROTEIN BAR". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Protein Bar?

100 g of Peanut Butter Protein Bar has 357 kcal. Serving, 60 g (60 g): about 214 kcal.

Is Peanut Butter Protein Bar high in protein?

Peanut Butter Protein Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 60 g (60 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Peanut Butter Protein Bar?

Peanut Butter Protein Bar has 33 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Protein Bar?

Peanut Butter Protein Bar contains 14 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Peanut Butter Protein Bar?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.