Peanut Butter & Hazelnut Granola
Packaged product Grains and Pasta Saf
Peanut Butter & Hazelnut Granola contains 492 kcal per 100 g.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 8 g)
- Fiber18 gin the top quarter of grains and pasta (median 3 g)
- Sugars19 gin the top quarter of grains and pasta (median 2.2 g)
- Fat25 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat10 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium20 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saf
- Barcode
- 8682368978317
- Quantity
- 45 g
- Category
- Oat-based cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bezelye proteini, Hindistan cevizi yağı, _yulaf_ ezmesi, kuru üzüm, _fıstık_ ezmesi, hurma püresi, _fındık_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilOatsHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Almond Granola Saf | 414 | 11.9 g | 47.6 g | 17.2 g |
| Cacao & Chocolate Chip Granola Saf | 399 | 13.8 g | 49.2 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8682368978317. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.