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Peanut Butter

Packaged product Dairy and Eggs Hannaford Bros. Co.

Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 45% of the Daily Value for copper, 18% of the Daily Value for manganese and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter by Hannaford Bros. Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
50 gfat
200kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 594 mg13%
Copper L 0.41 mg45%
Manganese L 0.41 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%625kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper45%Manganese18%Potassium13%Iron13%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal625 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g21.9 g
Fat 46.9 g50 g
Fiber 6.3 g6.2 g
Sugars 12.5 g9.4 g
Sodium 391 mg469 mg

Product details

Brand
Hannaford Bros. Co.
Barcode
0041268198122
Quantity
32 g
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Almond butter Justin’s 625 18.8 g 25 g 50 g
Almond Butter Hyvee 625 18.8 g 18.8 g 56.2 g
Wilderness poets walnut butter Wilderness poets 625 15.6 g 18.8 g 59.4 g
Peanut Butter Peter Pan 625 25 g 21.9 g 50 g
Peanut Butter American Rich 625 25 g 18.8 g 50 g
Jalepeno Cashew Butter Two Notes 625 26.7 g 11.5 g 51 g
Peanut butter Skippy 625 21.9 g 18.8 g 53.1 g
Creamy Peanut Butter Gordon Choice 625 25 g 21.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890845. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041268198122. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), manganese (18% DV), potassium (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.