How many calories are in Peanut butter?

100 g of Peanut butter has 617 kcal.

Is Peanut butter high in protein?

Peanut butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 12 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter

Packaged product Dairy and Eggs Grandessa

Peanut butter contains 617 kcal per 100 g.

Roughly 76% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

617kcal per 100 g

24 gprotein

12 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	617 kcal
Total fat L	50 g	64%
Saturated fat L	10 g	50%
Sodium L	440 mg	19%
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	6.5 g
Added sugars L	1.2 g	2%
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 8%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gbelow the median for dairy and eggs (median 25 g)
Sugars6.5 gabove the median for dairy and eggs (median 6.3 g)
Fat50 gabove the median for dairy and eggs (median 49.2 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 8 g)
Sodium440 mgin the top quarter of dairy and eggs (median 204 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grandessa
Barcode: 4088600179599
Quantity: 340 g
Category: Peanut butters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TYPICAL VALUES e PEANUTS (94%), Palm Oil, Sugar, Sea Salt, Peanut Oil. VEGETARIAN Energy Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar Salt

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Peanut Butter crunchy Monki	617	27 g	17 g	49 g
Pindakaas Crunchy Monki	617	27 g	17 g	49 g
Peanut Butter nutshed	617	29 g	9.5 g	50 g
Pindakaas Horizon	617	27 g	17 g	49 g
Creamy Peanut Butter Skippy	617	22.9 g	28 g	47 g
Pindakaas crunchy Horizon	617	27 g	17 g	49 g
Creamy Peanut Butter Bon Nutts	617	25 g	26.9 g	49.4 g
Pindakaas Jori	617	27 g	17 g	49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600179599. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.