Peanut Butter Extra Crunchy

Packaged product Dairy and Eggs Golden Light

Peanut Butter Extra Crunchy contains 640 kcal per 100 g. A serving, 20 g (20 g) provides about 128 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

640kcal per 100 g
23 gprotein
21 gcarbohydrates
47 gfat
128kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 47 g 60%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 21 g 8%
Dietary fiber L 5 g 18%
Total sugars L 9 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 14%Fat: 71%640kcal / 100 g
  • Protein 15%
  • Carbohydrates 14%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars9 gabove the median for dairy and eggs (median 4 g)
  • Fat47 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium360 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Light
Barcode
8888919320127
Label serving
20 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Almond Butter שקדיה 640 27 g 4.4 g 55 g
peanut butter crunchy Peo's 640 26 g 19 g 51 g
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Coconut Milk Powder GymBeam 640 6.3 g 40.3 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888919320127. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Extra Crunchy?

100 g of Peanut Butter Extra Crunchy has 640 kcal. Serving, 20 g (20 g): about 128 kcal.

Is Peanut Butter Extra Crunchy high in protein?

Peanut Butter Extra Crunchy contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Extra Crunchy?

Peanut Butter Extra Crunchy has 21 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Extra Crunchy?

Peanut Butter Extra Crunchy contains 47 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Peanut Butter Extra Crunchy?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.