Peanut Butter

Packaged product Dairy and Eggs Albert Heijn

Peanut Butter contains 640 kcal per 100 g. A serving, 1 broodbeleg, 15 g (15 g) provides about 96 kcal.

Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

640kcal per 100 g
21.3 gprotein
14 gcarbohydrates
54 gfat
96kcal in serving, 1 broodbeleg, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 54 g 69%
Saturated fat L 8.7 g 43%
Sodium L 260 mg 11%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.3 g 26%
Total sugars L 8.7 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 9%Fat: 77%640kcal / 100 g
  • Protein 14%
  • Carbohydrates 9%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars8.7 gabove the median for dairy and eggs (median 4 g)
  • Fat54 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium260 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587187975
Label serving
1 broodbeleg (15 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Almond Butter Sainsbury's 640 28.3 g 6.2 g 54.3 g
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Almond Butter שקדיה 640 27 g 4.4 g 55 g
peanut butter crunchy Peo's 640 26 g 19 g 51 g
Erewhon Peanut butter Cup Erewhon 640 12 g 24 g 56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587187975. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 640 kcal. Serving, 1 broodbeleg, 15 g (15 g): about 96 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 3.2 g in serving, 1 broodbeleg, 15 g (15 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 14 g of total carbohydrates per 100 g, including 7.3 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 54 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.