Peanut Butter Dark Chocolate Protein Bar
Packaged product Snacks Nature Valley
Peanut Butter Dark Chocolate Protein Bar contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 17.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber15 gin the top quarter of snacks (median 7.8 g)
- Sugars17.5 gabove the median for snacks (median 5.7 g)
- Fat30 gin the top quarter of snacks (median 14.5 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.7 g)
- Sodium400 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 01603507
- Label serving
- 40 g
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Dark Chocolate Chewy Bars Nature Valley | 475 | 25 g | 37.5 g | 30 g |
| Chewy Chocolate & Peanut Butter Protein Bars Trader Joe's | 475 | 25 g | 37.5 g | 27.5 g |
| Protein Chewy Bars H-E-B | 475 | 25 g | 40 g | 27.5 g |
| Protein Bar SE Grocers | 475 | 25 g | 37.5 g | 27.5 g |
| DELUXE PROTEIN BARS peanut butter brownie dark choc Nice & Natural | 475 | 21 g | 36.3 g | 25.5 g |
| Kokosriegel mit L-Carnitin, Magnesium und Vitaminen Go VITAMIN | 475 | 3.3 g | 56 g | 26 g |
| Whey Protein Meal - Tiramisu PwD | 475 | 32 g | 28.3 g | 26.5 g |
| Salted Dark Choc & Almond Protein Bar Carman's | 475 | 26 g | 26.5 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01603507. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.