Peanut Butter Cup

Packaged product Dairy and Eggs Chobani flip

Peanut Butter Cup contains 141 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 180 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.

100 g provides 18% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Cup by Chobani flip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
6.3 gprotein
16.4 gcarbohydrates
4.7 gfat
180kcal in serving, 1 container, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 7.8 mg 3%
Sodium L 85.9 mg 4%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 0.78 g 3%
Total sugars L 16.4 g
Added sugars L 12.5 g 25%
Protein L 6.3 g 13%
Vitamin A L 1.5 µg0.2%
Vitamin C L 1.1 mg1%
Vitamin D L 0.065 µg0.3%
Vitamin E L 0.11 mg0.8%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 6.5 µg2%
Vitamin B12 L 0.42 µg18%
Choline L 0 mg0%
Calcium L 108 mg8%
Iron L 0.31 mg2%
Magnesium L 14.9 mg4%
Phosphorus L 95.7 mg8%
Potassium L 154 mg3%
Zinc L 0.44 mg4%
Copper L 0.023 mg3%
Manganese L 0.04 mg2%
Selenium L 2.5 µg5%
Iodine L 21.3 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 49%Fat: 32%141kcal / 100 g
  • Protein 19%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Iodine14%Riboflavin (B2)12%Calcium8%Phosphorus8%Pantothenic acid (B5)7%Selenium5%Zinc4%Thiamin (B1)4%Magnesium4%

Nutritional insights

  • Protein6.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0.78 gin the top quarter of dairy and eggs (median 0.03 g)
  • Sugars16.4 gin the top quarter of dairy and eggs (median 10 g)
  • Fat4.7 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium85.9 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L81.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 7.5 g6.3 g
Carbohydrates 17.5 g16.4 g
Fat 4.5 g4.7 g
Fiber 0 g0.78 g
Sugars 16 g16.4 g
Sodium 70 mg85.9 mg

Product details

Brand
Chobani flip
Barcode
0818290010124
Label serving
1 container (128 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED LOWFAT MILK, CANE SUGAR, WATER, PEANUTS, COCOA BUTTER, CHOCOLATE, MILK, PALM KERNEL OIL, NATURAL FLAVORS, ROLLED DATS, RICE FLOUR, FRUIT PECTIN, COCOA PONGER, SALT, SUP, BUTTER PEANUTS SALT), LACTOSE, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, ANNAT TO (FOR COLOR), CONTAINS MILK, PEANUTS, AND SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPeanutCocoa butterRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Cup?

100 g of Peanut Butter Cup has 141 kcal. Serving, 1 container, 128 g (128 g): about 180 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 container, 128 g (128 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Peanut Butter Cup?

Peanut Butter Cup has 16.4 g of total carbohydrates per 100 g, including 0.78 g of fiber and 16.4 g of sugars.

How much fat is in Peanut Butter Cup?

Peanut Butter Cup contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Peanut Butter Cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cup?

100 g contains 85.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756950. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0818290010124. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.